We were amazed to learn that these foods which are relatively easy to make, can improve your immune system and heal a wide assortment of dis-eases.
Meanwhile, while at a pet sitting clients' home I'd been noticing on Kelly's kitchen counter some large vats of an amber liquid upon which floated a pancake-like substance. When I inquired about it, she told me it was her homemade Kumbacha tea – one of the fermented foods I just been hearing about. She offered to let me try some – it was delicious!
Kelly gave me some of the tea plus a piece of the "SCOBY" and I made my first batch yesterday. In 7 to 10 days I'll be able to start enjoying this fizzy, healthy beverage. Here's the recipe she gave me, by the way: http://www.thekitchn.com/how-to-make-kombucha-tea-at-home-173858
isn't it great when tasty things are also healthy?